The Guided Path to Steady, Sustainable Sobriety
Build a steady, joy-filled sober life without white-knuckling or perfectionism.
Simple, Repeatable Practices to Calm Your Nervous System & Strengthen Your Sobriety
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4.9/5 star reviews
Thousands of happy customers worldwide
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Discover Why Sober Support Matters Most in Early Recovery
Does this sound like you?
Feeling lost and overwhelmed after the initial decision to quit.
Battling relentless cravings with no real coping strategy.
Racing thoughts and anxiety keeping you up at night.
Isolation from friends who don’t get it.
Fear of relapse because you lack a concrete daily plan.
Follow a clear daily framework that keeps you grounded.
Apply craving-taming techniques that actually work in the moment.
Regulate your nervous system with quick, body-based practices.
Connect with people who celebrate progress, not perfection.
Build a sustainable, relapse-prevention plan tailored to you.
What’s Inside Soberado
Grounding Fundamentals
Learn five quick grounding techniques you can use anytime cravings or anxiety hit.
Building a Morning Anchor
Craft a 10-minute morning routine that sets a steady tone for the day.
Craving Navigation Toolkit
Identify your triggers and apply science-backed tools to ride the wave without white-knuckling.
Nervous-System Regulation
Use breath, movement, and polyvagal practices to shift from fight-or-flight to calm.
Healthy Boundaries & Relationships
Learn the "PAUSE" framework to communicate needs and protect your healing.
Self-Compassion in Recovery
Transform shame into kindness with evidence-based self-compassion exercises.
TESTIMONIALS
What our students are saying...
" Soberado gave me practical tools that therapy alone didn’t. I’m six months sober and finally sleeping through the night. "
- James L.
" The community made me feel seen. On tough days I log in, breathe with the group, and remember I’m not alone. "
- John Doe
" I used to relapse every few weeks. Since starting Soberado three months ago, I haven't felt the urge to drink. "
- Roberta Johnson
MODULES
FOLLOW MY STEP BY STEP VIDEO TRAINING
Grounding Fundamentals
Learn five quick grounding techniques you can use anytime cravings or anxiety hit.
Building a Morning Anchor
Craft a 10-minute morning routine that sets a steady tone for the day.
Craving Navigation Toolkit
Identify your triggers and apply science-backed tools to ride the wave without white-knuckling.
Nervous-System Regulation
Use breath, movement, and polyvagal practices to shift from fight-or-flight to calm.
Healthy Boundaries & Relationships
Learn the "PAUSE" framework to communicate needs and protect your healing.
Self-Compassion in Recovery
Transform shame into kindness with evidence-based self-compassion exercises.
Joy & Play Without Substances
Rediscover fun through intentional, dopamine-balancing activities.
Sober Maintenance Plan
Create a personalized 90-day roadmap with built-in accountability.
4.9/5 star reviews
Find Stability & Self-Trust in Your First Year of Sobriety
Soberado’s step-by-step program gives you the daily tools, community, and guidance to navigate early recovery with clarity and confidence.
Here's what you get:
Instant access to 40 bite-sized video lessons you can watch at your own pace.
Downloadable worksheets, habit trackers, and guided meditations.
24/7 private community for peer support—no social media required.
All future module updates and live Q&A sessions at no extra charge.
Today Just
$997 one time
"Best purchase ever!"
" The community made me feel seen. On tough days I log in, breathe with the group, and remember I’m not alone. "
ABOUT YOUR INSTRUCTOR
Meet John
Led by a certified recovery coach and trauma-informed mindfulness teacher who has been alcohol-free for over a decade and has guided hundreds through the vulnerable first year of sobriety.
After noticing that most programs focused on abstinence but ignored nervous-system regulation and everyday life skills, she created Soberado to fill that gap with gentle, repeatable practices.
Graduates report lower relapse anxiety, improved sleep, deeper self-trust, and a sense of belonging they never felt in other programs.
Certified by the International Association of Recovery Coaches.
Trained in Polyvagal-informed Somatic Practices.
Has facilitated over 5,000 hours of group recovery circles.
Speaker at National Recovery & Mental Health Conferences.
Author of the bestselling workbook 30 Days to Steady Sobriety.
Founder of an online community of 8,000+ sober seekers.
WHO IS THIS FOR...
For anyone within their first 0–24 months of sobriety—or sober-curious—who craves steadiness, connection, and practical coping skills.
Newly Sober Individuals
Sober-Curious Explorers
People Exiting Treatment Programs
Busy Professionals Seeking Balance
Moms in Recovery
LGBTQ+ Folks Seeking Inclusive Support
Men Rebuilding Healthy Coping Skills
Anyone Craving Community & Calm
STILL NOT SURE?
Satisfaction guaranteed
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
STILL GOT QUESTIONS?
Frequently Asked Questions
Is this program compatible with 12-Step or therapy?
Absolutely. Soberado complements therapy, 12-Step, SMART Recovery, and other modalities by adding nervous-system tools and daily routines you can integrate with any path.
How much time do I need each day?
Most lessons are under 10 minutes. The suggested practices fit into normal life and can be done in as little as 15–20 minutes per day.
I’m sober-curious but not ready to quit forever—will this help?
Yes. Our focus is on building skills and self-awareness. Many members start sober-curious and decide their own pace without pressure or judgment.
Enroll in the course now!
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